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Showing posts from March, 2019

Read This With Your Kids!: The Invisible String

The Invisible String by Patrice Karst is an important reminder of how we are connected to those we love and care about. The Invisible String is about two children who get scared from a storm during the night and seek out connection with their mom. Their mom then shares an important lesson she learned as a child about an invisible string that connects us to those that we care about, no matter how far away they are, or if they have passed on. We can feel and send tugs on the invisible string when we need a douse of connection. While reading a book to our child is awesome as is, stopping to ask some questions can help with comprehension and the ability to personalize the story. So here are some talking points: You can ask your child if they have ever felt tugs on the invisible string? When grief is brought up, you can discuss family members and friends that you still feel connected to even after a loss. At the conclusion of the book, ask who are some people you are connect

Children and Loss: How to support children when bad things happen

Loss is a painful but inevitable part of life. Children regularly experience small losses like misplacing a favorite toy, changing plans away from something they were looking forward to or not being allowed the candy bar they had their heart set on. Sadly, childhood often also includes more intense loss like a beloved friend moving away, a pet dying, disasters such as flooding or house-fires, the reorganization of a family unit through divorce, or the death of someone close to us. We can feel a variety of emotions when new lose something we care about. Sadness, or emotional pain, is always at the core of this. Sadness is a powerful and uncomfortable emotion. We love our children and don’t want them to hurt. However, it is important to remember that sadness is a healthy response to loss. When we lose something rewarding to us we feel sad. We feel sad as a way to promote continued engagement with the things we find rewarding. If we did not feel sad we might be less motivated to s